Leading a Bible study group is a sacred privilege—and a demanding one. Between preparing lessons, nurturing relationships, and responding to spiritual needs, group leaders often pour themselves out week after week. But even the most faithful shepherds need rest. Practicing self-care isn’t selfish; it’s stewardship. When leaders care for their own souls, they lead from a place of overflow rather than depletion. Here are three intentional ways Bible study group leaders can practice self-care and sustain their ministry with joy and resilience.

1. Create Space for Personal Spiritual Renewal

It’s easy for leaders to confuse group preparation with personal devotion. But studying Scripture to teach others is not the same as sitting with God for your own soul’s nourishment. Leaders need time with God that isn’t driven by deadlines or lesson outlines.

• Set aside sacred time each week for personal Bible reading, prayer, and reflection—unrelated to your group’s curriculum.
• Use a different translation or devotional guide than the one you teach from to keep your personal time fresh and distinct.
• Practice silence and solitude, even for a few minutes a day, to listen for God’s voice beyond the noise of ministry.

Think of this as spiritual oxygen. Just as flight attendants remind passengers to put on their own masks before helping others, leaders must breathe deeply of God’s presence before guiding others.

2. Establish Rhythms of Rest and Boundaries

Ministry doesn’t come with a time clock. The needs of group members can arise at any hour, and leaders often feel pressure to be constantly available. But without boundaries, burnout is inevitable.

• Schedule regular Sabbath moments—a day, an afternoon, or even an hour—where you intentionally disconnect from ministry tasks.
• Set communication boundaries with your group. Let them know when you’re available and when you’re offline for rest or family time.
• Say “no” strategically. Not every opportunity to serve is a calling. Protect your energy by discerning what aligns with your gifts and season.

Rest is not a luxury—it’s a command. Jesus modeled rhythms of retreat and restoration, often withdrawing to quiet places to pray. Leaders who follow His example lead with greater clarity and compassion.

3. Cultivate Encouraging Relationships Outside the Group

Bible study leaders often carry the emotional weight of their group’s struggles. While it’s important to be a listening ear and spiritual guide, leaders also need spaces where they can be vulnerable, encouraged, and refreshed.

• Connect with fellow leaders for mutual support. Share ideas, pray for one another, and swap stories of both triumphs and trials.
• Find a mentor or spiritual coach who can pour into you, challenge you, and help you grow.
• Engage in life-giving friendships that aren’t centered around ministry. Laugh, play, and enjoy the gift of community.

You weren’t meant to lead alone. Even Moses had Aaron and Hur to hold up his arms when he grew weary. Surround yourself with people who remind you of your calling and help you stay grounded in grace.

Final Thought

Self-care for Bible study leaders isn’t about escaping responsibility—it’s about embracing sustainability. When leaders prioritize their own spiritual health, they become better equipped to shepherd others with wisdom, warmth, and endurance. So breathe deep, rest well, and remember: your soul matters too.

If you’re a leader looking to refresh your rhythms or encourage your team, I’d love to help brainstorm ideas or craft a self-care plan tailored to your ministry. Let’s keep the well full so the water keeps flowing.